Posts Tagged ‘natural stress relief’


Finding Peace in a Chaotic World with Essential Oils

These last few days my mind and spirit has felt very troubled and filled with chaotic thoughts. The loss of some very beautiful human beings because a young man who was unsettled in his thoughts had access to a very powerful weapon and he chose to use it to harm others just doesn’t make sense. [...]

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Traveling with Essential Oils

I find it essential to carry many Young Living Essential Oils when I travel. They almost fill up my quart bag allowed on planes, and still I always wish I had more when I arrive at my destination. This trip to Oregon started with a delayed flight that caused me to miss my other flight. [...]

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Essential Oils to Uplift Your Spirit

I am using my Essential Oil arsenal to the max today. Diffusing Rosewood Essential Oil and wearing Young Livings Essential Oil blend called “Joy” to try and stay focused and not collapse into doing nothing because of the challenges the world has been handing me the last few days. You know the expression: “When Life [...]

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Essential Oils: Alert in Seconds with Peppermint

The third morning of Commonwheel’s Arts and Crafts Festival that I coordinate in Manitou Springs, I usually get to sleep in until 7:30 am. And I look forward to that extra few hours after a long week of set-up and artists challenges. Not this year. At 5:00 am my phone rang. It was the Security [...]

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Essential Oil Tips: Use Them To Keep Cool

OK! its been awhile since I posted anything – I was a bit busy. I was enmeshed with the final week for coordinating a huge Arts & Crafts Festival in Manitou Springs for Commonwheel Artists Co-op. I used Young Living Essential Oil Blend “Harmony” alllll week long. I would diffuse it at home. Rubbed it [...]

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Essential Oil Tips: Beat the Heat w/ Peppermint

I am blessed with a house that stays cool all summer long. But when I have to step outside, I have been greeted by an oven baking sun – when it isn’t raining – in Colorado. I carry a bottle of Young Living Peppermint Essential Oil in my car or purse for many reasons. Just [...]

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Essential Oils: Find Harmony in Muddy Waters

I came home from a business trip and looked in my basement and found this. I definitely needed a bit of Young Livings Essential Oil Blend PeaceAndCalming to sleep that night. And have been using YL Blend Melrose and Lemon Essential Oil to mitigate any potential of mold forming, but I am in Colorado and [...]

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Essential Oils Tips: Reduce Swelling

Lately, I have found myself sitting at my computers for long periods of time. That isn’t good for my leg that has a problem with circulation. I always use many Young Living Essential Oils and Blends in the morning and at night to help keep my blood flowing. Geranium, Peppermint (for circulation and energy), and [...]

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Essential Oils: Stress Relief at Night

Do you ever find yourself having trouble falling asleep at night? I know lately I have so many things to do that I need to relax better at night to let go of the days challenges. I start by drinking a cup of Chamomile Essential Oil Tea about an hour before getting ready for bed. [...]

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Essential Oils: Finding Clarity Amid Chaos

I have lived in chaos for many years. Thank goodness for Essential Oils Aromatherapy! Young Living Essential Oil Blend Clarity has been an important factor in helping me survive all the challenges and chaos that surrounds me now and in the past. There has been chaos in my emotional world . . . relationships gone [...]

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