Posts Tagged ‘natural sleep tips’


Essential Oils Accentuate Your Joy

Every year in Manitou Springs, Colorado, we celebrate Mardi Gras in our own unique way. We create a Carnivale atmosphere everywhere in downtown. The town is filled with joyful revelers that create tasty Gumbo, Dance in the Streets in a very fun Parade and local Bands entertain all day long in the Bars. It is [...]

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Warm up with Essential Oils

BRRRRRRR! That’s what many people all around the country are saying this winter. Colorado is experiencing record lows. Bone chilling below zero weather. Snow levels in New York and all over the Midwest higher than most people can remember. Snow in Dallas?!?!? And just before Super Bowl Sunday! I’ll bet there are many people who [...]

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Finding Peace in a Chaotic World with Essential Oils

These last few days my mind and spirit has felt very troubled and filled with chaotic thoughts. The loss of some very beautiful human beings because a young man who was unsettled in his thoughts had access to a very powerful weapon and he chose to use it to harm others just doesn’t make sense. [...]

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Wintergreen Essential Oil Reviatlizes Tired Feet

The last few nights I have been baking cookies for friends. My feet ached by the time I was done each night. Getting ready for bed, I grabbed my Wintergreen Essential Oil and massaged them for a few minutes. Relief came quickly. I often recommend using Peppermint Essential Oil for sore muscles, but since I [...]

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Essential Oils to Uplift Your Spirit

I am using my Essential Oil arsenal to the max today. Diffusing Rosewood Essential Oil and wearing Young Livings Essential Oil blend called “Joy” to try and stay focused and not collapse into doing nothing because of the challenges the world has been handing me the last few days. You know the expression: “When Life [...]

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Essential Oils: Wintergreen Relieves Foot Pain

The other day, I took a really, really long hike. I took a drink of Young Livings NingXia Red natural energy to drink before I left and when I was going uphill, I had a packet handy to give me a good boost of energy to make it to the top when I was feeling [...]

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Essential Oils Tips: Reduce Swelling

Lately, I have found myself sitting at my computers for long periods of time. That isn’t good for my leg that has a problem with circulation. I always use many Young Living Essential Oils and Blends in the morning and at night to help keep my blood flowing. Geranium, Peppermint (for circulation and energy), and [...]

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Essential Oils: Cleaning House Today

I had to take time out from working on computers and the Commonwheel Art Festival in Manitou Springs, Colorado I coordinate each year to clean my house. I had a Commonwheel Artist member coming by to help enter data for the Jury of that Festival and I have a house guest arriving tonight! Thank goodness [...]

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Essential Oils & Patience

I have been unable to get into my website for over a week. The hosting company techs kept telling me it was to be fixed soon. One tech told me it was all on my side and couldn’t/wouldn’t help me. That caused me much stress and I had to use my Young Living Essential Oil [...]

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Use Essential Oils to Create No-Mess Hot Tea

There are times when one prefers a warm tea to a cold drink. We often desire a hot drink in the evening when trying to relax, with a meal or when one is feeling on the edge of being unhealthy. Are you feeling stressed, tired or needing a treat? Maybe it’s “Tea Time” for your [...]

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